i just did some research....

i found out that ALMONDS

- can help to increase the brainpower (i think i need this due to my upcoming major exams)

- can lower cholesterol (hmmmm....)

- help to LOSE WEIGHT (almond, i really need you !)

-essential to healthy heart function and diseases prevention cause ALMONDS contain Vitamin E & full of heart-healthy monosaturated fats (I REALLY NEED YOU !!!!! )

i think i will go and look for almonds later...

ALMONDS, WAIT FOR ME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!